Available Online

One-Time Mindfulness Coaching - 60 min

60-minute Introduction to Mindfulness with Guided Meditation

  • 1 hour
  • 100 US dollars
  • Zoom Meeting

Service Description

A one time coaching session with a brief introduction to mindfulness, discussion of your needs, and a 30-minute individual guided meditation.

Cancellation Policy

To cancel or reschedule an individual practice or coaching session, please contact us within 24 hours of your appointment for a full refund. To cancel a course, please contact us within 7 days of the first session for a full refund. Cancellations received after this time will not receive a refund.

Contact Details

+1 4253413361

elyssa@fleeceandforests.com