One-Time Mindfulness Session - 60 min
60-minute Introduction to Mindfulness with Guided Meditation
- 1 hr1 hour
- Gift Card- $100valueGift Card- $100value
- Location 1
A one time coaching session with a brief introduction to mindfulness, discussion of your needs, and a 30-minute individual guided meditation.
To cancel or reschedule an individual practice or coaching session, please contact us within 24 hours of your appointment for a full refund. To cancel a course, please contact us within 7 days of the first session for a full refund. Cancellations received after this time will not receive a refund.