Mindful Management Beta

February 1: Engineering Your Mind

An introduction to mindfulness, the science of mindfulness, mindfulness practice, and the benefits of mindfulness in technical careers.

February 8: Mindful Leadership

Understand management and leadership; grow leadership skills through mindfulness including active listening, awareness, and bias reduction; and the application of mindfulness to project management with diverse teams, stakeholders, and clients.

February 15: Understanding Emotional Intelligence

Examine emotional intelligence through a mindfulness lens by growing self-awareness, self-regulation, motivation, social skills, and empathy, and the importance of proactive versus reactive leadership.

February 22: Mindfulness As A Corporate Culture

How to empower teams, provide feedback, and incorporate mindfulness into daily interactions and operations.