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group meditations, and more. Join Here!
Recenter and Grow
Group Meditations
Join a meditation to grow your mindfulness skills. No experience needed!
All services are currently offered virtually. Contact Elyssa for more information.
Mindful Morning
Weekdays, 8:30am PST
Weekends, 9:00am PST
Start your day with a mindful moment and 10-minute meditation.
Price:
Free
Meditation For Engineers
Wednesdays, 9:00am PST
Join other technical professionals to grow your practice.
Price:
Free
After a stressful week, the weekend wind down session gave me the relief I needed! I tend to hold onto negative feelings for too long, and so taking time to focus on being present helped calm my mind.
DON, WASHINGTON
Elyssa’s Mindful Mornings have helped me start my day way more focused. Also her way of leading the meditation is both relaxing and smooth which brings me warm joy.
ITZA, MEXICO CITY