Engineering Your Mind
Get access to the fleeceandforests meditation library,
group meditations, and more. Join Here!
Grow your mindfulness practice through meditations, coaching, and workshops.
All services are currently offered virtually. Contact Elyssa for more information.
Give the Gift of Mindfulness!
Share mindfulness with your friends and family! Purchase a gift card for a 30-min or 60-min mindfulness session including coaching and a private meditation.
Join a meditation to grow your mindfulness skills. No experience needed!
Start or grow your mindfulness journey with coaching sessions with Elyssa.
Start or grow your team's mindfulness journey with a workshop.
Schedule a free consultation to learn more about how mindfulness workshops can help your teams and leaders.