Mon, Sep 12|
Mindfulness Plus: Habit Building
A free workshop connecting mindfulness to habit building skills
Time & Location
Sep 12, 2022, 5:30 PM PDT – Sep 13, 2022, 5:30 PM PDT
About the Event
Mindfulness Plus Workshops teach you how to use your mindfulness practice for personal and professional growth.
Join us this month for Mindfulness Plus: Habit Building where you'll learn the basics of mindfulness and habit building, why mindfulness is a valuable tool for improving your habit building skills, and some of my favorite tricks to grow and maintain habits.
Participants attending live will receive one free month of membership at the Sapling level starting the day after the workshop. Sapling members receive one recorded meditation per week. Trunk members will receive a copy of the recorded workshop.
The workshop will be recorded and made available for purchase.
Ticket - FREE$0.00
Ticket & Donation - $5$5.00+$0.13 service fee
Ticket & Donation - $10$10.00+$0.25 service fee