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Available Online

Meditation Exploration for Engineers

Four Tuesdays, 5:30-6:00pm PST

  • Started Feb 1
  • 40 US dollars
  • Zoom

Service Description

Join others for a weekly meditation exploration. You will learn more about mindfulness and meditation followed by a 15-20 minute meditation. Each week we will explore a different type of meditation and you will receive a resources to practice yourself. Week 1: Introduction to Mindfulness and Breathing Meditation Week 2: Gratitude Practice and Loving Kindness Meditation Week 3: Eating Meditation Week 4: Walking Meditation Recordings will be available.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule an individual practice or coaching session, please contact us within 24 hours of your appointment for a full refund. To cancel a course, please contact us within 7 days of the first session for a full refund. Cancellations received after this time will not receive a refund.

Contact Details

+1 4253413361

elyssa@fleeceandforests.com