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Mindfulness Coaching
Work with me one-on-one to grow your mindfulness practice.
Us
Mindfulness Training
Bring mindfulness to your team or join a small group mindfulness program to grow your practice through workshops and group discussions.
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Collective Mindfulness
Develop holistic mindsets through mindfulness practices to increase your global impact.
"Happiness is letting go of what you think life is supposed to look like and celebrating it for everything that it is."
Mandy Hale
Elyssa has brought a measure of peace to so many people during these crazy times. I'm so grateful for her morning meditations, for the chance to reflect and focus, and for the way she is making the world a better place!
AMANDA, LOS ANGELES
I have heard the benefits of mindfulness, and Elyssa has been a helpful tool for me as her methods are grounded and approachable. Both mindful mornings and the workshops have been a helpful resource in guiding my path.
JOSH, SEATTLE
I am so glad and appreciative to have Elyssa lead me through mindfulness mediations; she leads in a professional manner and always open to any suggestions. It is a highlight of my week to turn to intentional time to decompress and focus on intentional breathing. This is one way I can re-center when life and work get hectic. Elyssa brings much calmness and reminds me to be relaxed which is priceless.
DARREN, OREGON
Elyssa is dedicated to inviting others to experience the benefits of mindfulness. The gentle reminder to breathe and be aware was just what I needed.
TERRI, WASHINGTON
