Mind The Dog: Beta

So excited for you to join the Beta session of Mind The Dog!

Here's all the information and links you will need.

Schedule

Tuesdays, 5:30-6:30pm PST

April 27: Introduction to Mindfulness

May 4: Learn From Dogs

May 11: Mindful Training

Zoom Link

Workbook

The relevant section for the workbook will be posted prior to each class.

Benefits

1. Access the fleeceandforests Meditation Library here.

2. Your account will be credited with three 30-minute group meditations (see below for meditations available).

3. You have free reign within this group! Feel free to share moments as you grow your practice and interact with your dog.

fleeceandforests Meditations

Mindful Mornings (free, 15-min)

Weekdays: 7:30 & 8:30am PST

Weekends: 9:00am PST

Sign Up

Group Meditations (3 included, 30-min)

Weekend Winddowns

Saturdays: 8:00am PST

Sundays: 8:00pm PST

Sign Up

Evening Ease

Thursdays: 6:30pm PST

Sign Up

Recordings

Session recordings will be provided via email within 24 hours of the live session and available to view for one month.

Contact Elyssa at elyssa@fleeceandforests.com with any questions or concerns!