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group meditations, and more. Join Here!

Use Mindfulness To

Grow Your Truth

A Six-Week Virtual Journey in Small Groups

Find Your Purpose

Identify and Grow Your Strengths

Establish Realistic Goals

Motivate Your Change

Develop Your Mindfulness Practice

Join other like-minded individuals on a six-week journey of self discovery this September. You will meet weekly with Elyssa and your group to develop your mindfulness practice and leverage these skills to grow your truth.

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Tell Me About Your Interest